Project You

Personalized Medicine Medicine is changing rapidly and advances in genetic research and longevity allow a personalized approach to healthcare. What is normal for the masses may not be normal for you. Integrating small changes can allow living an optimized life and improving performance, physical and mental abilities and boosting longevity.   Here are 5 Health Myths That Are Killing You: 1) Having a normal cholesterol number is good enough 2) You can't be diabetic if your blood sugar is 95 3) If your labs are normal, then feeling fatigued is all in your head 4) Hormone therapy is bad 5) Milk does the body good