Fill Your Cup Fridays Podcast

Another Brilliant podcast for all the ladies out there. And men - you'll learn a thing or two too. This week Blake and Oz travel to Women of Treign, the gym owned and operated by Girl Boss Mel Corlett. We discuss all matters of training and mindset for women seeking fitness. Mel opens up on her how & why of coaching and tells us why it is so important that women view there bodies from a performance and function viewpoint, not aesthetics. Get involved. It's One of the Best. subscribe. like. share. IG: @melcorletttt | @women.of.treign FB: Melanie Corlett www: womenoftreign.com