Fill Your Cup Fridays Podcast

Good friend of the podcast Mr Scott Henderson joins the boys this week to talk about the epic challenge he and Blake undertook last weekend - the True Grit 24 hour Enduro. The lads raced in 24 hour obstacle race, running over 110km, conquering more than 330 obstacles and coming second for their classification! Hear about the mental struggles, the emotional moments, what it takes to stay in a positive headspace and how it feels when you realise it is the little things that matter the most. An entertaining chat from some devilishly good looking gentlemen. Scottie Hendo is part owner of Active Swimwear range All I Sea (allisea.co) as well as a beast when it comes to all things training, endurance and Crossfit. Get around him at Insta: @scottiehendo