Fill Your Cup Fridays Podcast

**Firstly, we apologise for the sound, as happens sometimes in the podcast world we had difficulty with our recording equipment.** This week we have the entertaining pleasure of sitting down with Crossfit Games Athlete Khan Porter, currently sixth fittest person in Australia.  KP opens up about his shift in priorities this year and his ever-growing new gym, that's like a gym but better - Crossfit Play. Khan, Blake and Ozzie Mike cover topics including how Khan programmes for Crossfit the sport, he provides background into how he ended up in the world of Crossfit and the boys even dive into some of the mental difficulties Khan has faced, conquered and continues to learn from during his years of competing. A Good Ol' fashioned Yarn amongst the boys. www.weareplay.com.au subscribe. like. share.