Fill Your Cup Fridays Podcast

The attitude in the weights room can reflect your attitude in life. Alexa Towersey uses her experience and expertise empowering women to pursue their dreams both in and outside of the gym. Alexa opens up about schoolyard bullying, alcoholism & setbacks; and how it all sculpted her to become the energetic, enthusiastic, inspiring woman she is today. An uplifting conversation from one Australia's leading trainers. subscribe. like. share.