The Type A Creative

S2E15: AMBER RAE - Worry and Wonder and Art

Informações:

Sinopsis

In this episode we talk about: What comes to mind when Amber hears the label "Type A" How her Type A side impacted the process of writing her book The importance of physical environment and how it impacts Amber's creativity Why her book almost didn't get written What a "shadow artist" is and how it can cause you to hide from your own work The catalyst for writing her book, Choose Wonder Over Worry How the structure of her book was determined three weeks before her deadline and the way in which it makes the book unique The "worry voice" and the difference between toxic worry & useful worry Wonder being our curious inner guide The importance of having a healthy relationship with worry & wonder and how the thing that we often think is the problem is often not actually the problem Identifying "worry's friends" and the importance of engaging with them Allowing all of our emotions a seat at the table instead of trying to confine certain emotions to certain boxes How Amber defines "union" in her book The co