100 Words Or Less: The Podcast

Scott Mellinger has spent decades shaping heavy music from the inside out. Best known as the guitarist and primary songwriter for Zao, his path runs through some of the most forward-thinking corners of underground metal and hardcore that span the chaotic experimentation of Creation Is Crucifixion to the long, evolving arc of Zao’s discography.In this conversation, Scott reflects on what it meant to join Zao at a turning point and help push the band into darker, more atmospheric territory often chasing sounds inspired by bands like Neurosis, even if it started as what he jokingly calls “trying to rip them off.” That instinct to stretch beyond genre expectations became a defining trait of his writing, blending heaviness with tension, space, and mood.We also get into the role of politics in heavy music in how it shows up, when it feels necessary, and when it can miss the mark. Scott speaks candidly about personal belief systems, including the band’s complicated history with Christianity and his own perspective n