Weight Free Wellness Podcast

I used to think that Physical Therapy is something that people do after an accident or injury. Although I am very much a preventative maintenance person, I didn’t consider it as a part of my wellness care until I learned about Motion Care. Manual adjustments from Erin have helped me to feel more in alignment for what’s […] The post Physical Therapy – Age Gracefully – with Erin Blackford :067 appeared first on Tara Baklund.