Weight Free Wellness Podcast

Dina Amsterdam, founder of InnerYoga and so much more! “InnerYoga – How you meet life’s challenges and opportunities, on and off the mat. Awareness. Kindness. Breath. Ease. Courage.” Despite being involved in several projects, Dina teaches regular yoga classes in the San Francisco Bay Area, conducts InnerYoga teacher trainings, and is working on a couple of books. […] The post Dina Amsterdam Founder of InnerYoga on “Embodied Presence,” Montessori and Leadership :051 appeared first on Tara Baklund.