Weight Free Wellness Podcast

You are not a Body-type In my last post I explained what Body-typing IS, in this post I will describe what it IS NOT. Body-typing identifies patterns. It’s a way of describing. It’s not a label.  I help people understand their Body-type tendencies so they can break non-helpful habits, and adopt new ones that help them […] The post You are Not a Body-type :042 appeared first on Tara Baklund.