Weight Free Wellness Podcast

The Mantra, “Work With Your Body – Not on It!” came to me… …as I excavated the messages from my own body and healing journey for my first book, You-niversal Self-care: Improved Health Through Self-Understanding. In this book I share my journey from being an unhealthy child, suffering from undiagnosed Celiac Disease and Irritable Bowel- like symptoms. […] The post Work With Your Body – Not on it! :016 appeared first on Tara Baklund.