Weight Free Wellness Podcast

Spirit of the Lake Yoga is a lovely studio near Lake Minnetonka in Minnesota.   In this interview, (now) yoga studio owner Nicole Lovald, shares how she came to yoga while her husband was deployed in Iraq, and how yoga helped her to cope with her many thoughts, concerns and challenges as she was faced […] The post Spirit of the Lake Yoga – On and Off the Mat :008 appeared first on Tara Baklund.