Ball Yoga Podcast

Ball Yoga Cast Episode 3: If You Feel like you’re too fat or inflexible to do yoga! This episode is for you.   “I’m too fat to do yoga.” Or “I’m not flexible enough to do yoga.”   I hear ALL THE TIME.   So, if you feel this way about yourself but have always WANTED to do yoga,   LET’S DO THIS THING!!!   Start today by listening to this episode where I give you 6 tips on how to start a successful yoga practice if you’re feeling this way, how to stay focused on the most amazing reason WHY you should do yoga…and that’s just scratching the surface.   Check out the links to the tips I reference in this episode below and dive right in! Ball Yoga Free Facebook Page {Video} How To Modify Your Vinyasa Sequence {Video} Yoga Equipment/Props to use Chrissy's Contact: chrissy@ball.yoga