Brownstone Yoga
E36:Inside/Out Core, Shoulders, Hips
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:24:39
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Sinopsis
This episode is a well balanced sequence. Incorporated are a intermediate bind and an intermediate arm balance. There is some tricky instruction, but I would still categorize the class as being open to all levels of partitioner.