Ball Yoga Podcast

If you're wanting more clarity on what poses you're doing during your yoga practice, our yoga pose breakdown episodes are perfect for you! Today I will go in depth on how to do SAVASANA. One of the most relaxing poses in yoga! I will also discuss whether or not I use the Sanskrit (yoga language) for this pose, as well as give you different ways you can do SAVASANA so you can continue customizing your practice. So here we go!!! Savasana! Also, if you need a visual, check out the show notes below where we have photos showing you all the variations discussed today. Click here to get all the show notes mention in today's episode