Brownstone Yoga
E44: Hips, Thighs, and Shoulders
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:24:09
- Mas informaciones
Informações:
Sinopsis
This 90 minute sequence culminates to an attempt at one legged king pigeon pose. A blanket, a block and a strap are all useful for this sequence. This class is slow and reflective, enjoy.