Fit For Purpose

In this episode: Coach Thatch concludes his thoughts on the importance and application of true focus by discussing the power of being more attentive to the moment and your greater life vision. To learn more visit: www.neofit.uk Disclaimer: The activities and research discussed in these podcasts are suggestions only and are strictly advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.