Fit For Purpose

In this episode: Coach Thatch shares some more conversation highlights from his other podcast, ‘More Than Lifting’ with Rhys Morgan, this time on the benefits of having training partners. To learn more visit: www.neofit.uk Disclaimer: The activities and research discussed in these podcasts are suggestions only and are strictly advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.