Fit For Purpose

In this episode: Coach Thatch has a conversation with Louise Kang, also known as The High Protein Cook. Louise’s high protein meal prep videos have taken social media by storm and here she and CT discuss the purpose behind her work as well as a variety of other topics from grass fed meat to Arnold Schwarzenegger going vegan. To learn more visit: www.neofit.uk Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.