Fit For Purpose

In this episode: Coach Thatch has a conversation with entrepreneur, author and speaker Thomas Plummer about the problems with traditional gyms, how people are being mislead about fitness and how you can find the best coach for you. To learn more visit: www.neofit.uk Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.