Sandra Webber's Own It Podcast

In this episode of the show I talk about how to keep going when the going gets tough!   Topics discussed include   Reminding yourself of your WHY Look after your wellbeing and energy levels Taking time out and creating space Reframing  Asking the “what else” question Breaking the pattern Good and bad lists         Check my book out here     Own It book on Amazon   The website for our business services www.thekudosgroup.com   My coaching website www.sandrawebbercoaching.com   My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com   Please join us over on any of these social links   Facebook Twitter  LinkedIn   Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxmedia.com