Sistermixin' The Whole Circle

We're honored to be chatting with Victoria, a single mum of two who walks us down the bumpy roads of her past and how she is now helping others to achieve their goals and be the best that they are here to be. Victoria went through her first stomach operation when she was 10 months old and has been in and out of hospital most of her life. She has experienced deep depression after multiple surgeries and she knew she had to take steps to turn her life around and get her health back on track. We place a microscope on the changes she made in her life, in particular with regard to her mental health and how she managed her stress levels. Victoria discusses the biological effects of negative emotions on the body, especially at a cellular level. We look into the attributes of self-love and self-respect and why it's so important to pass this knowledge onto your children, especially those going through their teenage years, as it serves a solid foundation to get them through the many challenges of being a teenager. Victo