Sistermixin' The Whole Circle

We are so excited with this episode because we’re interviewing our very first male guest! Dr. Jeremy Princi is an expert in health and wellness and is a registered chiropractor. He provides chiropractic services to the Perth and Bunbury communities. He has authored research papers, has developed a food supplement to improve gut health, and is currently writing a book on fermentation. Our conversation revolved around Jeremy’s own story on how he became a chiropractor and how his own health challenges lead him to teach fermentation and gut wellness. We also talked about Jeremy’s tips on how we can improve gut health without spending too much. Some of his suggestions were really lifestyle change advice that we hear a lot like eating whole and unrefined food, having adequate sleep, and getting high quality filtered water. How these habits affect your gut on a much larger scale is what’s really enlightening! Jeremy also shares some more uncommon advice like how learning to ferment your food can improve your gut he