Everyday Running Legends Podcast

Adrian McCarthy has almost completed 5k a day for 2018 to raise money for the Alannah & Madeline foundation who create a voice against childhood abuse. We dive into Adrian's struggles with squeezing in a minimum 5k run everyday, the injuries he has overcome and the strategies to maintain motivation throughout 365 days! Click here to find Adrian's fund raising page If you would like to visit our website go to www.everydayrunninglegends.com  If you would like to follow us on twitter go to https://twitter.com/ERLpodcast  To follow us on insta go to https://www.instagram.com/erlpodcast/  We also have our own facebook group to interact with past guests and input for future episode. Click on https://www.facebook.com/groups/247962752500993/