How We'll Live Podcast

This episode is with Dan Gartenberg. Dan has PhD in Cognitive Psychology, TED resident, Assistant adjunct professor at Penn State, and CEO of Proactive Life LLC where he is developing the Sonic Sleep Coach Software Platform which uses Smart phone and Internet of Things technology to accurately detect sleep and make it more regenerative. Dr. Gartenberg is currently executing grants to validate this technology from the National Science Foundation and National Institute of Health.   You’ll hear why the thing we do for ⅓ of our life impacts everything from our health to our relationships, why sleep is basically related to all health ailments & some chronic disease, what the heck a zeitgeiber is, why you might be binging on chips at midnight, what’s actually happening when you dream, his tips for a better night’s sleep and so much more.