C Tolle Run (Audio Only)
15: Ladder Drills
- Autor: Podcast
- Narrador: Podcast
- Editor: Podcast
- Mas informaciones
Informações:
Sinopsis
Join Carrie and personal trainer Bill Welle as they show you how to incorporate ladder drills in your own training to improve speed and balance.Links in this episode: Velocity SportsWellefast - Elite Sports TrainingAgility Ladder Exercises and DrillsThis episode brought to you by: Mtec Results