Fitastic Podcast

Episode 2: Self Image

Informações:

Sinopsis

Welcome to the Episode 2 of Fitastic! Thanks for listening and if you have any question you want address on the show or have any thing else you want to tell us you can email us at fitasticpodcast@gmail.com!Follow on Twitter:@FitasticPodcastTo subscribe:Http://feeds.feedburner.com/fitasticpodcastDOWNLOADListen Below: Theme music gracefully used with permission from John Anealio at JohnAnealio.com The song use is called 7 Round from the album Flying Robots. Please thank John on Twitter: @JohnAnealioNotes.EXERCISE:Micah:Lacking, bike repaired, bike broken again.Mike:  Swimming in Lake Huron, Walks on the beach,  Walk on the Sandy Hook Trail.Steps: 13000 on Sat, 15000 on Sun  I’ve walked 1,000 miles since getting my FitbitFOOD: Mike: Cookies :-( Donuts...Oops(but yum,), Farmer’s market.Micah: family gathering epic failWEIGHT WATCHERS:Micah:Struggling at times but still keeping up.LOSE IT:Mike: STILL NOT LOGGING! Just can’t get back into it. 298.Using Everymove I got a free year of Runkeeper ELITE!