Sleep Yogi
Body Scan Guided Meditation (Free 13 minute)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Mas informaciones
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Sinopsis
13 minute guided body scan mindfulness meditation. Focus your attention from the head down to the toes. Look at the next podcast episode for more information about what a body scan meditation is, and the benefits that it can have for better sleep. https://archive.org/download/BodyScan13/BodyScan13.mp3
