Diet Free Life
Where the GOVERNMENT Goes Wrong About Weight Loss
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:01:00
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Sinopsis
If you were to follow the Government guidelines of a 2,000 calorie "diet" you would consume as many as 300 grams of total carbohydrates. What happens when you eat that many carbs in one day? Some people lose weight and others gain it. In this episode of Robert Ferguson's Diet Free Life you learn WHY we gain weight so you can customize how you lose it.
