How We'll Live Podcast

Have you ever wondered why the diets that works for me don’t work for you? Or why you try the paleo, keto, fasting, atkins, whatever diet and you don’t see the results like your friend did?    Dr. Ahmed El-Sohemy and I are talking about nutrigenomics.    Nutrigenomics helps us understand how our genes and what we eat interact or the branch of genetic research of how foods affect our genes and in turn genetic variations affect how we react to nutrients in food.    AKA your genes may be causing your lactose intolerance!    Dr. El-Sohemy is the Founder of Nutrigenomix Inc. that offers tests on how genes impact weight loss & body composition, nutrient metabolism, heart health, performance, fertility, food intolerances, and eating habits. He serves as the President and Chief Scientific Officer. He also serves as Chair of Nutrigenomix’s International Science Advisory Board (SAB), which consists of key opinion leaders in the field of nutrigenomics. Dr. El-Sohemy obtained his PhD from the University of Toronto an