Project Sana - Weight Loss Pod Cast

Today I have a little rant about bootcamps, personal trainers after I spoke with a lady who came to us for help after not receiving the help she needed from a bootcamp, if your coach just beasts you and doesn’t actually coach, if they give you the same plan as their other clients, if they do the session with you in a pump style class, are you getting what you’re actually paying for.... results long term? Today, I rant