Project Sana - Weight Loss Pod Cast
What’s the best diet?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:04:55
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Sinopsis
Today we had a coffee meeting with one of the coaches and his friend. We talked about diets, keto, flexible, fads etc but which is best? As a coach, you have to understand that there is no special diet or plan, it has to be individualised to the person and it’s all about energy balance, calories, Enjoy
