Evolve - Mindfulness And Spirituality

The Truth



The truth doesn't need words to be known, only your attention. There is nothing hidden in the Universe. Words help us express ourselves. They also lead to confusion and even suffering. They can uplift and bring great sorrow. They often are used to describe the truth, yet almost never do. How can they? They are nothing but distant echoes of experiences, reverberating in our minds. The truth is always ready for your discovery. The truth is rarely the same from day to day, or moment to moment. This is why words often fail to tell the story of the truth. Words and stories are thoughts locked in time. They exist in our minds, whereas the truth, what is true for you, only exists in your present experience. What is the truth of this moment? It is your experience of it. Pause for a to observe your environment, then observe your sensations, and finally your thoughts. This is your truth–right now. People try to change the world through words. Their goal is to influence those around them, which often works, but it i