Ball Yoga Podcast

31: LOSING WEIGHT I AM NOT ENOUGH TO SUCCEED

Informações:

Sinopsis

Are you someone who struggles with your weight and often feel like you're not enough to succeed when it comes to getting to your ideal body weight? FRUSTRATED!!!! Well, for many years I felt the same way! In todays episode I share with you encouragement and tips on how you can work on changing this mindset and suggestions of how you can use your yoga practice to help you get there.