Ball Yoga Podcast

This two part series is all about creating space in preparation for spring! This episode is about “spring cleaning” when it comes to your mind (thoughts) and your body on and off your yoga mat. Then next week in part two I will be talking about filling the cleared space back up with things that serve you to help you continue down the path of purpose and into this beautiful spring season.   Zechariah 4:6 says NIV “Not by might nor by power but by my spirit says the Lord Almighty”