Brownstone Yoga
E105: Let's Bend Back
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:27:56
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Sinopsis
Backbends abound! This sequence builds from a flowing start filled with low lunges to a practice of bridge and wheel pose. 1 strap, 2 block, and 1 blanket will likely be helpful. Enjoy!
