Kripalu Perspectives
Sage Rountree: Yoga for Athletes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:19
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Sinopsis
From building flexibility and balance to sharpening mental focus, clarity, and breath awareness, yoga has become an instrumental component of many athletes’ training regimens. Endurance sports coach and yoga teacher Sage Rountree discusses these benefits and more.
