Kripalu Perspectives
Dana Moore: Trauma, Yoga, and the Road to Recovery
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:51
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Sinopsis
Psychotherapist and Kripalu Yoga teacher Dana Moore discusses the neuroscience behind trauma and how mindfulness practices and body-centered modalites, such as yoga, are playing a powerful role in trauma recovery.
