Kripalu Perspectives

Sudha Carolyn Lundeen: Radiant Women, Radiant Health

Informações:

Sinopsis

Senior Kripalu Yoga teacher Sudha Carolyn Lundeen addresses some of the key health issues affecting women today, and how the self-nurturing practices of Ayurveda and yoga can help women of all ages cultivate a more radiant, balanced, and nourished life.