Kripalu Perspectives
Rachel Schaeffer: Yoga for Your Spiritual Muscles
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:11
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Sinopsis
In this podcast, Rachel Schaeffer, a Kripalu Yoga teacher and author of Yoga for Your Spiritual Muscles, describes the 12 spiritual “muscles” and how to tone and strengthen them to experience your yoga practice in powerful new ways.
