Ball Yoga Podcast

Have you asked yourself this question, "What do I stand for?" Well, I was asked this question at a work conference and I really was challenged to take a deep dive into what we believe as a company and what we believe in as a family.  In today's episode I am so very excited to share with you what our beliefs are when it comes to yoga, our faith, relationship with food, advocacy, and our family. That's a long list but I realized how important it is to continue to talk about the things we are working so hard at achieving everyday. And then I pass the challenge onto you, "What do you stand for?"  Show notes Episode 1 about my weight loss journey Episode 17 Yoga poses and practices I DON'T do as a Christian