Brownstone Yoga
E106: Warm-up, Bend Back, Stand on Your Head
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:22:01
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Sinopsis
This sequence starts out quickly so that we have a chance to do some seated poses during the final quarter of class. 1 strap, 1 block and 1 blanket will be helpful. Enjoy!
