Brownstone Yoga
E107: Twist from Earth to Sky
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:24:42
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Sinopsis
There are a lot of twists in the sequence. We start out slow and then build heat. Google search "revolved bound angle pose" for reference. 1 block, 1 blanket, 1 strap, and 1 bolster may be handy. Enjoy!