Brownstone Yoga
E110: Revolve and Reverberate
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:34:55
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Sinopsis
This sequence puts the spotlight on the upper-back and it's roll in revolved poses, specifically: revolved triangle. 2 blocks, and 1 blanket will likely be helpful. Enjoy!