How We'll Live Podcast

The holidays emphasize social connection and magic. Sometimes it feels like if we’re not feeling those things there’s something wrong with us; or it makes us sad and frustrated that we can’t find the magic. We watch all the movies, listen to all the music, put up the lights, and the tree and it’s still not there.    And it feels like everyone around us is dressed in matching Christmas pajama sets, making snow angels, gingerbread houses, having snowball fights, and curling up with their loved ones watching Christmas movies.    It can be a really hard time of year, but it can also be really great at the same time.   I know I’m not alone in struggling with these conflicting emotions at the holidays and well...throughout the year, so I hope you enjoy today’s conversation with behavior and technology expert Dr. John Grohol.    He is the founder, editor in chief and CEO of psych central, co-author of Self-Help That Works, a published researcher, sits on the scientific board of the journal, Computers in Human Beha