Brownstone Yoga
E113: Root to Rise for Winter Solstice
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:37:32
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Sinopsis
Core work in the form of balance, twist, and backbend postures. 1 strap, 1 blanket, 1 block will likely be helpful. Enjoy!