How We'll Live Podcast

In a little bit longer intro to this episode, I talk about what’s going to happen on the pod in 2020, including more detailed show notes so you can get what’s meaningful for you out of every episode, what happened to my 2020 goals and what I hope to see for the “You’re Not Alone” Project.    The interview is with Dr. Eric Nofzinger sleep scientist & founder of Ebb therapeutics.  Dr. Nofzinger has spent more than 35 years practicing sleep medicine and studying brain mechanisms of healthy sleep, insomnia, and chronic sleeplessness. He has published several clinical studies related to these topics and authored a book, Neuroimaging of sleep and sleep disorders. He earned his B.A. degrees in Chemistry and Psychology from Miami University, his M.D. degree from The Ohio State University College of Medicine and performed his Psychiatry training at the University of Pittsburgh School of Medicine. He is currently an Adjunct Professor of Psychiatry at the University of Pittsburgh School of Medicine.    Eric determin