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Podcast Episode 45: Learning to love working out



Ever hear people say how much they love to workout? Are they full of it, or do they actually mean it? And if it’s true.. How do you get to a point where YOU can love it too? Since regular exercise is the key to long-term weight maintenance, this is your chance to dig in and see what YOU need to do to make it a permanent and ENJOYABLE part of the new life you are creating for yourself.