Project Sana - Weight Loss Pod Cast
Is over training a real thing?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:18
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Sinopsis
Do you really over train for your weight loss goals? Or is it more of a case you’re nutrition calories are way to low because you believe 1000-1200 is the number you need?
