Project Sana - Weight Loss Pod Cast
Don’t change too much at once
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:31
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Sinopsis
Setting yourself a list of 100 things you need to do is a good idea but it can be overwhelming for most. When you start your journey to get healthy, pick 2/3 daily goals and just focus on them for now. It’s much easier to sustain when you keep it simple...
